Sohum Yoga Studio Offers in Noida

General Yoga

Considering today lifestyles and health concerns, Yoga has been diagnosed to be the perfect solution. It takes care of not only the physical aspect of your health but also the mental and emotional part. Hatha Yoga is one of the most popular among all forms and many resort to power yoga too. At their centre, you can either visit their studio for your sessions or have them come to you. Either way, their team of trainers and doctors understand your body and provide personalized solutions that heal! Sessions include Yoga, Pranayama, Meditation and Mudras.

Therapy

Regular Yoga can cure many of your health concerns naturally. But there are some that you may have developed over the years and are unable to break free from. This could be simple or complicated issues such as Diabetes, Thyroid, Cervical Problems, Back Pain, IBS, Kidney Problems, Hypertension, PCOD, Infertility, Hormonal Imbalance and many such. By addressing the core of these issues and providing holistic solutions, you are cured with yoga therapy in no time. The process at their centre includes poses, breathing exercises, diet and more.

Teacher's Training

Any aspiring Yoga teacher could get trained extensively at their institute. Their curriculum is comprehensive and aims at training them to be highly skilled professions who combine the practical art with a thorough knowledge of theory as well. The course is ISO 9001:2015 certified and hence a person trained here can practice globally!