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Treadmill
The Treadmills in demand and available in the market today are mainly motorised treadmills. They are great for cardio workouts and help you reduce your weight in no time. The treadmill also strengthens your joint muscles. The new treadmills come with comfort rubber cushioning that support your muscles and prevents over exertion. The treadmills available at Proline Fitness are compact, easily foldable, and convenient to use with an AC drive system, an adjustable level speed resistance and the facility to view time, speed, distance, calories & pulse rate, room temperature and body fitness level.
Excersise Bikes
Exercise bikes are just right for a home workout. Considered an ideal choice for cardio therapy, it is also a good way to improve your general fitness. Exercise Bikes have definitely become an excellent alternative for remainig fit. The simple console tracks time, total distance, number of calories burned and speed levels. You will find varieties of exercise bikes at Proline Fitness that offer different features. They come with with different types of saddles, pedals, and handlebars. The exercise bike has long been used for physical therapy because of the low-impact, safe, and effective cardiovascular exercise it provides. Unlike other equipments, it does not cause too much stress on the joints.
Elliptical Trainer
After Treadmills, Elliptical trainers are the most widely preferred in fitness equipments. The Ellyptical trainer has invented a long way after the treadmill was introduced but there are quite a few benefits the Elliptical has which you may not get in the treadmill. Most importantly, your joints, especially in your lower body are not abused. It offers a great cardio-vascular workout. In brief, the elliptical offers you a complete body work out. Most of the Ellipticals at Proline Fitness come with dual action handlebars for your arms and foot pedals for your legs. It also has a forward and reversible feature on foot pedals. Try them out once and you will not be disappointed.
